Spaghetti Squash with Red Sauce

So today I didn't take any pictures but I made a spaghetti substitute. Right now my family and I are trying to a low carb "lifestyle" (I'm trying not to say diet cause those are too easy to break.)

Ingredients:

• Spaghetti Squash (2)
• Italian Sausage (1 package)
• Pesto
• Red Sauce
• Parmesan Cheese

I found a way to bake spaghetti squash so that you can spoon it out and make real spaghetti.

Instructions:

• Turn oven to 375
• Use a knife to puncher small holes all around the squash so that steam can escape. 
• Place the squash on a cookie sheet
• Bake for 60 minutes
• Remove seeds in the center
• Use a fork to scrape the contents of the squash loose

Now for the sauce, I used a specialty pesto sauce that had sun dried tomatoes and tomato paste. I added Italian sausage in the sauce too.

Instructions:

• Break up sausage in a large skillet
• Cook sausage on medium to high heat, until lightly browned
• Add pesto red sauce mix
• Continue cooking on low to heat the sauce
• Once sauce is warm add the squash
• Make sure the squash is completely incorporated
• Top with Parmesan cheese and serve

This is a great way to have spaghetti fix on a low carb diet!!